Tennis Tips for Seniors and Every Tennis Lovers
Most of the injuries in tennis are caused by the lack of warm-up. Whether you are a professional or an amateur you always need to warm-up and to do it in the right way you need to learn how your body reacts to the impact with hard surfaces and with movements which happen quite often …
“WILSON Pro Staff RF 97 THE ROGER FEDERER AUTOGRAPH” flickr photo by fatestaynow shared under a CC BY NC-SA license In tennis history there is one legend which has performed shoulder to shoulder with tennis greats like Pete Sampras, Jimmy Connors, Jim Courier, Stefan Edberg, Chris Evert, Manuela Maleeva and Even the Roger Federer. You must be scratching your …
Unlike a game of sheer physical competence, winning at tennis revolves around a range of diverse aspects that all impact the end result of the match. Very few sports require anything close to the mental resilience of a professional tennis player, and the reason for that is the utmost volatility of the game flow turnarounds …
Once you reach your forties and beyond, you are never going to be quite as good an athlete as you were in your twenties. If tennis was a game purely based on your physical capabilities, you would have to give up competing with younger players at some time in your mid-thirties. In athletics, for example, …
From the beginning of this beautiful game, dated in the 12th century, in northern France when the game was played only with the hands, so its name ‘jeu de palm’, ‘game of palm’ the tennis did evolve a lot. It took 4 centuries to be used with the racquets as we know nowadays and it …
How has tennis evolved? Court, Game, Style, Racquet, and more Read More »
If your opponent is inspired from Juan Martín Del Potro then be ready to sulk the feeling that you are always late to react to those thunderous forehands. However, to rescue you from those embarrassing situations in this article we will learn how to handle fast balls in tennis and the tips to develop a …
Are you over 40 but still love tennis? Do you want to start playing tennis, but are aged over 40? Are you wondering if tennis is good for seniors? Read this post to find out! The game of tennis has evolved over hundreds of years from the 12th century French game of ‘jeu de paume‘, …
Tennis For Seniors – The Best Sport For Over-40s? Read More »