Tennis Tips for Seniors and Every Tennis Lovers
Tennis footwork for older players is a secret weapon! If you watch any of the leading pros, you will notice that, despite the pace of the shots they have to deal with, they normally look well balanced when hitting the ball. Having a balanced posture enables them to hit with control and power. The contrast …
In other articles in this series, I have talked about some of the ways in which over-40s can get the most out of their tennis, and how they can use their skills to compete well against much younger players. In this article I will talk about the key strategies for men playing against other seniors. …
‘You have to train your mind as much as your body‘ – Venus Williams. ‘If we all trained our minds as much as we are training our muscles and physical body, I think we would achieve and maximize our potential‘ – Novak Djokovic. Although I have picked out the above quotes from Venus and Novak, …
Tennis Psychology Tips to Have the Mental Strength Read More »
Tennis is a game which you can continue to play for your whole life. There are people still competing at the age of 100, so there is no question of ever becoming too old to play. Having said this, the way in which you play, practice and train does need to change as you get …
Once you reach your forties and beyond, you are never going to be quite as good an athlete as you were in your twenties. If tennis was a game purely based on your physical capabilities, you would have to give up competing with younger players at some time in your mid-thirties. In athletics, for example, …
Are you over 40 but still love tennis? Do you want to start playing tennis, but are aged over 40? Are you wondering if tennis is good for seniors? Read this post to find out! The game of tennis has evolved over hundreds of years from the 12th century French game of ‘jeu de paume‘, …
Tennis For Seniors – The Best Sport For Over-40s? Read More »