Tennis Tips for Seniors and Every Tennis Lovers
Tennis Stance is underrated! When you watch the top players in action and admire their shots, you probably look first at how they swing the racket. Of course this is important, but how they stand when they hit the ball can make a huge difference to how well they strike it and how easily they …
What Is A Tennis Volley And How Is It Executed? Most of us learn to play tennis from the back of the court, hitting forehands and backhands after the ball has bounced. As our tennis becomes more advanced, we realise that it is sometimes helpful to move closer to the net and hit the ball …
How Many Tennis Lessons Do You Need To Reach Your Potential? Whether you are just starting out in the game, or have been playing for decades, you will need some help if you want to make real improvements. Luckily, there are lots of trained professional coaches out there who will be only too happy to …
The quality of your backhand can be a crucial factor in many matches. Any opponent that does not know your game is likely to attack this side in the hope of finding a weakness. A solid, reliable backhand will nullify this tactic and will allow you to counter-attack when the opportunity arises. At professional level, …
What is the ideal tennis forehand for senior players? Most tennis players of any age will tell you that their forehand is their favorite shot. It just feels natural to hit the ball with the palm of your hand facing the direction in which you want the ball to travel. In modern tennis, the best …
Why do exercises for senior tennis players matter? If you are keen to play tennis at a good standard for many years, it is essential that you look after your body. There are several changes that occur as you age which you will need to work hard to minimise. It has been estimated that your …
The serve is generally regarded as the most complex shot in tennis. It is also common for the effectiveness of a player’s serve to diminish as they get older, as a result of reduced muscle mass and flexibility. In this article I will focus on a few simple tips which can help you to maintain …
Looking for agility exercises for seniors? To play tennis well, you need to be able to respond rapidly to your opponent’s shots. They may try to surprise you by hitting the ball wide or short, and if you do not react quickly to these variations they will probably continue to use such tactics. To reach …
Agility, Speed Training Drills For Senior Tennis Players Read More »
Want to know how to return a fast tennis serve? One of the most controversial issues in men’s professional tennis over the last couple of decades has been the importance of the serve. Great servers like Ivo Karlovic and John Isner can accrue an enormous number of aces in a match, especially on a relatively …
What is the best tennis racquet for seniors like you? There are many articles on this website focusing on the technique, tactics, psychology and physical conditioning you need to succeed in seniors tennis. If you get all of these aspects right, there is yet another important factor which will affect how well you play: the …