Tennis Tips for Seniors and Every Tennis Lovers
Some players, often taller ones with heavy serves, like to try to finish rallies quickly during their service games by moving to the net and hitting a volley on the third ball. This style, known as ‘serve and volley’ can be very effective on faster courts. We will discuss the tactical aspects of this approach …
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Tennis was traditionally played on fast court surfaces like grass. As a result, having a good serve was very important for most players, as this would give them an excellent opportunity to take the initiative early in the point. If they managed to force a weaker or less controlled return, they would benefit from moving …
One of the great things about tennis is that there are many different ways of playing it. Even if you struggle with some shots, you can sometimes find a way to use your strengths to beat a dangerous opponent. Intelligence and determination can win a tennis match just as easily as technique and power. For …
The quality of your backhand can be a crucial factor in many matches. Any opponent that does not know your game is likely to attack this side in the hope of finding a weakness. A solid, reliable backhand will nullify this tactic and will allow you to counter-attack when the opportunity arises. At professional level, …
What is the ideal ideal tennis forehand for senior players? Most tennis players of any age will tell you that their forehand is their favorite shot. It just feels natural to hit the ball with the palm of your hand facing the direction in which you want the ball to travel. In modern tennis, the …
Why do exercises for senior tennis players matter? If you are keen to play tennis at a good standard for many years, it is essential that you look after your body. There are several changes that occur as you age which you will need to work hard to minimise. It has been estimated that your …
The serve is generally regarded as the most complex shot in tennis. It is also common for the effectiveness of a player’s serve to diminish as they get older, as a result of reduced muscle mass and flexibility. In this article I will focus on a few simple tips which can help you to maintain …
Looking for agility, speed training drills for senior tennis players? To play tennis well, you need to be able to respond rapidly to your opponent’s shots. They may try to surprise you by hitting the ball wide or short, and if you do not react quickly to these variations they will probably continue to use …
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Want to know how to return a fast tennis serve? One of the most controversial issues in men’s professional tennis over the last couple of decades has been the importance of the serve. Great servers like Ivo Karlovic and John Isner can accrue an enormous number of aces in a match, especially on a relatively …
In the world of tennis there is one kind of player that you want to avoid but you’ll find sooner or later in your road to success. The Counter puncher. One of the most challenging athletes in the tennis as they are fit, fast and trained to create problems to your game. Below you will …